Discover Simple Steps 
To Fire Up  Metabolism
…Even When Stress Is Sabotaging The Plan
Doing "all the right things" and still not getting results? 
It might be hormones! 
Learn simple steps to dial down stress,  fire up  metabolism and get results...
without giving up the vino and chocolate. 

Grab the Free Guide...
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Hi! I'm Kylie,
 I remember how frustrating it was when I was trying to "do all the right things" and nothing shifted...or worse, I kept gaining! 

I’ve worked with hundreds of women and I know that once you hit your 40's and beyond  the old mantra of eat less and move more simply doesn’t cut it.   

Your hormones are at play and stress can sabotage everything you try. 

I can't wait to share some simple steps that worked for me and for the women in my program to turn it all around!

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