The Women's Hormone Hub is an ongoing membership designed to take you from feeling sluggish and frustrated with creeping weight gain, no matter what you try, to feeling back in control of your body and excited, confident and motivated to get out and live your life.
Monthly themes broken into weekly "bite size chunks" to keep you moving towards your goals, without feeling overwhelmed.
Wholistic food, lifestyle and mindset approach specifically for women going through perimenopause and menopause. (AKA In their 40's, 50's and beyond)
Weekly support and accountability in our private Facebook group to help you get results you deserve
Monthly live coaching and Q&A where you can ask me anything
Weekly video and support materials you motivated and on track
Ongoing diet and lifestyle downloads and videos to help you make sustainable changes
Whole Foods recipes added weekly to keep you inspired
Access to a supportive community of like minded women (Priceless)
No contracts, cancel at any time
BONUS - 21 Day Sleep and Stress Reset ($247)
BONUS - Access to online Naturopathic Yoga ($29/mth)
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